pulled muscle in leg symptoms

A single copy of these materials may be reprinted for noncommercial personal use only. American Academy of Orthopaedic Surgeons. (2009). Strains can develop slowly over time or happen very suddenly. Last reviewed by a Cleveland Clinic medical professional on 06/03/2021. You can help prevent muscle strains and pulled calf muscles by: You can also prevent pulled calf muscles by avoiding strenuous activities youre not ready for. When a strain occurs, muscle fibers are torn to some degree. You may need imaging exams to determine if there are any partial or complete tears in your calf muscles. A hip strain occurs when one of the muscles supporting the hip joint is stretched beyond its limit or torn. In addition to pain, there may other symptoms around the injured groin, including: Redness Swelling Bruising Popping sound or a snapping sensation at the time of the injury 1 Elevate the injured area above the level of your heart, especially at night, which allows gravity to help reduce swelling. Current Sports Medicine Reports. Serious muscle strains or tears may require surgery to repair the muscle. you have pain, tenderness or weakness - often around your ankle, foot, wrist, thumb, knee, leg or back the injured area is swollen or bruised you cannot put weight on the injury or use it normally you have muscle spasms or cramping - where your muscles painfully tighten on their own Is it a sprain or a strain? One exception is a Grade III plantaris strain, which usually is treated without surgery. Cheng Y, Yang H, Sun Z, Ni L, Zhang H. Surgical Treatment of Gastrocnemius Muscle Ruptures. Recovery times can vary based on the severity of the injury and your physical condtion before the injury. Tennis leg: gastrocnemius injury is a far more common cause than plantaris rupture. DIAGNOSIS 9th ed. Muscle strains are very common. You may feel a blood clot moving in your leg if you start to get sudden chest pains and shortness of breath. This places excessive strain on the adductor muscles. Get useful, helpful and relevant health + wellness information. They may even have you do mild stretches while they look at your calf muscle to see if its pulled. Muscle strains and tears are generally graded from less severe (Grade 1) to more severe (Grade 3). Chronic strains tend to have vague symptoms that are easy to overlook at first. The location and intensity of your pain can help determine the extent and nature of the damage. Most of the time, these strains involve small tears to the muscles and can usually be treated with rest, gentle stretching, and over-the-counter pain medications. The usual symptoms of this type of injury include pain, spasms of the muscle, swelling, bruising, and limited mobility. There are three basic muscles that make up the hamstring in the back of the thigh. Muscles located in the Back of the thigh are the Hamstring muscles. Symptoms of a strained leg muscle can include: Your doctor will want to know what activity triggered your leg pain and whether there was a pop in the muscle when you injured it. DETAILS. Alessandrino F, et al. Most calf strains heal with rest, ice, compression and elevation. To help prevent muscle strains in your legs, you can: If you have a Grade I or Grade II strain, your doctor will probably recommend that you follow the RICE rule: In addition, you can take a nonsteroidal anti-inflammatory drug (NSAID), such as ibuprofen (Advil, Motrin and other brand names) or naproxen (Aleve, Naprosyn and others), to ease pain and relieve swelling. A single copy of these materials may be reprinted for noncommercial personal use only. In more severe injuries, where the muscle or tendon has been completely ruptured, your doctor may be able to see or feel a defect in the area of injury. This includes RICE (rest, ice, compression and elevation) and NSAIDs (nonsteroidal anti-inflammatory drugs), such as ibuprofen (Advil, Motrin) and naproxen (Naprosyn). Hamstrings are long muscles that extend down the back of the thigh. Third Party materials included herein protected under copyright law. While most cases of calf pain can be treated at home, sometimes they may require immediate medical attention. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. Acetaminophen (Tylenol, others) can be helpful for pain relief during this time period. A groin pull can be quite painful, interfering with your ability to walk, navigate stairs, or even drive a car. Verywell Health's content is for informational and educational purposes only. They're more common after surgery and among people on bed rest or those who sit for long periods without stretching. Never push yourself too hard, too soon. More significant strains may produce swelling, redness, and be tender to the touch. Last medically reviewed on July 23, 2018. Dont use an NSAID continuously for more than 10 days unless your provider says its okay. Medical Reviewer: If youve ever tried to use an old bungee cord to hold something in place youve seen this happen. This one of the reasons why a few simple stretches of your quadriceps are good ways to prepare them for a round of golf. The hamstring and quadriceps muscle groups are particularly at risk for muscle strains because they cross both the hip and knee joints. Hip Flexor Injury Symptoms. Other risk factors for pulled calf muscles include: One study estimated that calf strains make up about 1.3% of all lower limb injuries in runners. A patient guide to calf injury rehabilitation. But these strains are more common in athletes who perform lots of stop-and-go movements with quick bursts of speed. Numbness. Your doctor will also look for signs such as swelling and bruising. The content on Healthgrades does not provide medical advice. 9th ed. While sitting, cross one leg over the other. Pulled calf muscles may be chronic from long-term injury or acute from brief overpulling. Go to the emergency room right away if you experience any of the following symptoms: Straining a muscle is painful. Hernias usually dont get better on their own, and youll probably need surgery to repair one. Philadelphia, Pa.: Elsevier Saunders; 2012. https://www.clinicalkey.com. In addition to pain, there may other symptoms around the injured groin, including: Groin pulls are sometimes accompanied by a stress fracture of the pubis (the forward-facing pelvic bones). Refusal to put any weight on one or more limbs. Walls RM, et al., eds. Accessed 5/29/2021. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. While you shouldnt resume normal activities until your calf muscle heals, there are some stretches that can complement rest and other treatment measures. https://www.apta.org/. Orthopaedic Surgery. Quadriceps strain. Mayo Clinic on Incontinence - Mayo Clinic Press, NEW The Essential Diabetes Book - Mayo Clinic Press, NEW Ending the Opioid Crisis - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education. J Am Acad Orthop Surg. You can even have a pulled muscle in the chest. Your muscles are the same way. The outlook depends on the location and severity of the muscle strain. Theyre one of the most common injuries, especially among athletes. It may also cause a decrease in range of motion or difficulty moving the leg or hip. National Institutes of Healthhttps://www.niams.nih.gov/, National Institute for Occupational Safety and Health Initial treatment includes rest, ice, compression and elevation. Headaches. However, if the diagnosis is in doubt, X-rays or a magnetic resonance imaging scan may be necessary. While you may initially consult your family physician, he or she may refer you to a doctor who specializes in sports medicine or orthopedic surgery. Theyre called the gastrocnemius and soleus muscles. Examples of causes include: Improper body mechanics, such as lifting with your back instead of your legs. Take hip strain quiz What makes you more likely to have it? Strains are what happens when some of the thousands of fibers in your muscles are pulled beyond their limit and tear. Make sure to tell them what you were doing when you first noticed your symptoms. Talk to your healthcare provider right away if youre experiencing severe symptoms like intense pain. You should see a healthcare provider as soon as possible if you experience signs of a severe groin strain, including: This video has been medically reviewed by Oluseun Olufade, MD. Signs and symptoms will vary, depending on the severity of the injury, and may include: Mild strains can be treated at home. See a doctor if your symptoms worsen despite treatment especially if your pain becomes intolerable, or you experience numbness or tingling. Looking for the best CBD gummies? Bleeding in or around your strained muscle. Along with your doctors treatment plan, some Our website services, content, and products are for informational purposes only. Theres no difference between a strained muscled and a pulled muscle. Hamstring muscles on the back of the thigh. The best way to prevent muscle strains is to stretch and warm up before exercising. 2017 Mar;12(1):120-123. Restlessness and trouble getting comfortable. A muscle strain, or pulled muscle, occurs when your muscle is overstretched or torn. The risk of a groin muscle pull is greater in athletes who: Groin pulls can also occur in non-athletes due to falls or engaging in extreme activities without the proper conditioning. The difference between a strain and a sprain is that a strain involves an injury to a muscle or to the band of tissue that attaches a muscle to a bone, while a sprain injures the bands of tissue that connect two bones together. Always consult a medical provider for diagnosis and treatment. With muscle soreness, you won't feel it until a day to two later. Traumatic causes: The Traumatic causes include sports injuries. Its rare to need prescription medication like muscle relaxers for a muscle strain. Strain. Shin splints & stress fractures occur due to repetitive sports, like running. Pain along the front of the thigh or groin is the most typical symptom of a pulled quad. doi:10.5812/traumamon.12666, Serner A, Weir A, Tol JL, et al. Our gentle homeopathic formulas are made with all natural active ingredients. During the physical exam, your doctor will check for swelling and points of tenderness. Leg Swelling Pain is another warning sign of a DVT blood clot. Stretch your knees down toward the ground. The exercises help strengthen the adductor muscles, stabilize the pelvis, and strengthen the core muscles of the mid-torso (including the abdominal, oblique, and multifidus back muscles). A surgeon makes an incision in your calf and reattaches the two ends of your muscle with stitches. A torn calf muscle may require surgery. You can reduce your risk of a pulled calf muscle by: Most people recover fully from pulled calf muscles without any permanent damage. The hip flexors are a group of muscles toward the front of the hip.They help you move, or flex, your leg and knee up towards your body. These injuries can range from a mild muscle pull to a complete tear. Use of this website and any information contained herein is governed by the Healthgrades User Agreement. This damage can be acute or chronic and these two scenarios have different causes. Poor circulation or numbness in the area where the muscle pain is felt. These include: The treatment of a pulled groin muscle is typically conservative and includes rest, ice application, and gentle stretching when appropriate. Often an athlete will feel a sudden grabbing or tearing sensation in the muscle, and will then be unable to continue their activities. These tests can also rule out other conditions that cause lower leg pain, such as Achilles tendon ruptures or deep vein thrombosis (DVT). With a pulled muscle, however, the pain is usually immediate. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. This is a common injury, especially among athletes and runners. There are lots of common injuries that cause muscle pain similar to muscle strains, including: Talk to your provider if you experience any sudden, sharp pain in your body, especially if it happens during physical activity like a workout or playing sports. A calf strain isnt a sprain. The hip flexors are a group of muscles toward the front of the hip.They help you move, or flex, your leg and knee up towards your body. Get useful, helpful and relevant health + wellness information. Acute strains can be caused by one event, such as using poor body mechanics to lift something heavy. You should expect to make a full recovery from a muscle strain. Mild injuries usually improve with rest, ice, compression and elevation. Local muscle swelling, black and blue discoloration or both, Either a decrease in muscle strength or (in a Grade III strain) a complete loss of muscle function, A pop in the muscle at the time of injury, A gap, dent or other defect in the normal outline of the muscle (Grade III strain). What are the Symptoms of a Calf Strain. When you have a migraine, you'd try anything to feel better. It's a common injury in athletes and can happen in different severities. You may also want to include exercises that strengthen your adductor, pelvic, and core muscles. ouh.nhs.uk/patient-guide/leaflets/files/10921Pcalfstrain.pdf, nbt.nhs.uk/sites/default/files/attachments/How%20to%20treat%20your%20injured%20calf_NBT002257.pdf, frankgilroyphysiotherapy.co.uk/docs/058_290__apatientguidetocalfinjuryrehabilitation_1385564738.pdf, Pulled Quad: How to Treat It and Bounce Back Quickly, How to Massage a Sprained Ankle Correctly, 8 Best Wrist Braces: For Carpal Tunnel, Wrist Pain & More, Dominique Fontaine, BSN, RN, HNB-BC, HWNC-BC, inability to stand up on the ball of your foot, warming up for at least five minutes before exercise, including deep stretches, cooling down for five minutes after you work out, stretching your muscles again for five minutes after youve cooled down. Crutches may be needed. The symptoms of a pulled calf muscle vary depending on the severity of the injury. Accessed April 27, 2018. Sarah Lewis is a pharmacist and a medical writer with over 25 years of experience in various areas of pharmacy practice. Unless theyre very severe, you can treat a muscle strain at home with rest, icing and over-the-counter medicine. For golfers, you might notice a calf pull just walking the course. Recovery times can be extensive, lasting up to 12 weeks or more. Additional symptoms may include: Stiffness in the neck. Medically Reviewed By William C. Lloyd III, MD, FACS. A pulled calf muscle occurs when you overstretch the muscles in the back of your lower leg. A hamstring injury is a strain or tear to the tendons or large muscles at the back of the thigh. A knot-like feeling. Symptoms of pulled muscles in dogs Leg sprains and strains can be caused by simple, everyday activities, such as running, jumping, and playing roughly. Seek immediate medical care (call 911) if you, or someone you are with, have any of the following serious symptoms: Hearing a pop sound at the time of the injury, Inability to use the muscle (complete loss of muscle function). 10 Things to Know About Psoriatic Arthritis. Advertising on our site helps support our mission. Inner-Thigh Stretches to Improve Groin Flexibility, Anatomy and Function of the Vastus Lateralis, Plantaris Muscle Pain: Strains and Tears at the Back of the Leg, Return to sport after criteria-based rehabilitation of acute adductor injuries in male athletes: a prospective cohort study, Comprehensive approach to the evaluation of groin pain, Popping sound or a snapping sensation at the time of the injury, Have weaker hip abductor muscles (the muscles pull the legs apart). Policy. If there is pain, you are overdoing it and need to ease back. Some of the more common ones are: To help simplify diagnosis and treatment, doctors often classify muscle strains into three different grades, depending on the severity of muscle fiber damage. Sports like sprinting, football, and soccer can easily cause a . A torn calf muscle may require surgery. grade 3 - a complete muscle tear. Try one of these 12 great options. Ask your healthcare provider when you can gradually start to do light activities again. Tingling. Accessed April 27, 2018. Stand on your uninjured leg and gently lift your damaged leg to see if your knee feels especially weak or unstable. Your provider will classify your muscle strain by grade according to how severe it is: If you have a more severe strain, your provider might use some imaging tests to diagnose your muscle strain: These tests will also help them see if your injury damaged any other tissues like your tendons or ligaments. Keeping your leg elevated above your head as much as possible for the first day after a pull and applying ice packs to the calf four times a day for about 20 minutes at a time should help relieve the pain and help the effected muscle fibers begin repairing themselves. Simple stretches--not any that tax your flexibility too much, though--will help prepare your muscles for a few hours of exercise. Squat to the ground with one leg in front of your body. A variety of arm ailments lead to signs and symptoms similar to those of a pulled muscle in the arm, so it's important to get an accurate diagnosis. Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances. Flexing or extending the damaged leg could prove difficult, resulting in mobility difficulties. https://www.cdc.gov/niosh/, National Rehabilitation Information Center (NARIC) This article describes the symptoms of pulled groin muscle as well as the diagnosis, treatment, and recovery times. Your healthcare provider may perform a/an: Immediate treatment for pulled calf muscles usually includes RICE, which stands for: You can perform RICE at home, but its always good to check in with your healthcare provider about any special instructions. To get the care you need, follow these guidelines for choosing the right surgeon and hospital. A pulled calf muscle happens when your internal muscles are overstretched from exercise. After a knee injury, it is common for the damaged area to be stiff and to experience a decrease in your range of motion. In: Instructions for Sports Medicine Patients. Strains may be mild, moderate, or severe, depending on the extent of the injury. Warming up and stretching your calf muscles before physical activity. Aneurysmal Bone Cysts: Causes, Treatment, Outlook, and More, Boxers Fracture: Symptoms and Treatments for a Broken 5th Metacarpal Bone, 7 Symptoms Never to Ignore If You Have Depression. Physical therapy is almost invariably a part of the treatment plan. Oluseun Olufade, MD, is a board-certified orthopedist. A pulled calf muscle refers to strains within the two muscles in the lower back of your leg that make up your calf. A pulled groin muscle is usually self-apparent. A low-grade hamstring pull will allow you to walk normally, but with some discomfort. Hyland's quick-dissolving tablets melt in your mouth instantly to relieve symptoms of pain and cramps in legs and calves, pain in limbs and joints, and cramps in your feet. Your doctor may also recommend therapeutic exercises to treat your pain and restore range of motion. Available for Android and iOS devices. 2nd ed. Lumps and bumps along the surface of your shin bone, where new bone growth has occurred. All rights reserved. He teaches as an Assistant Professor of Orthopedics at Emory School of Medicine in Atlanta, Georgia. You can strain muscles anywhere in your body. The difference between soreness and a pulled muscle. Mild injuries usually improve with rest, ice, compression and elevation. Press the knee of the crossed leg across the body to open up the hip. When to seek help Urgent advice: Swelling that wont go away or is getting worse. A calf muscle pull will leave the muscle feeling sore, tender and stiff. Hamstring injury. Your doctor may also prescribe stronger pain medications these are only taken temporarily and shouldnt be used more often than as prescribed. Copyright 2023 Healthgrades Marketplace, LLC, Patent US Nos. The outlook for muscle strains is positive. These tears have to be repaired with surgery. In rare cases, calf muscle tears require surgery. Should the gluteal injury be due to a direct blow or fall, resulting in a contusion, treatment aims to decrease the inflammation in the area. These muscles pull the legs togetherand move your hip in other ways. Quadriceps muscles on the front of the thigh. Mayo Clinic is a not-for-profit organization. Other causes of leg pain are related to the blood vessels, muscles, nerves, soft tissues, bones, and joints. The doctor also will ask about your symptoms, especially any decreased muscle strength or difficulty walking. Cleveland Clinic is a non-profit academic medical center. If you have agroin strain, a stretching program will also help by keeping the muscles flexible and less prone to tears. https://orthoinfo.aaos.org/en/diseases--conditions/sprains-strains-and-other-soft-tissue-injuries. You will also be asked to bend or flex your muscles to help show the doctor where the pain is emanating from and what kind of resistance makes it hurt. American Academy of Orthopaedic Surgeons. Symptoms consist of: Gradual onset pain on the inside of the lower part of the tibia (shin bone) Tenderness with possible swelling or redness over the area. Athletic hip injuries. Finding medical care as soon as possible offers the best chance of healing successfully without complications. American Academy of Orthopaedic Surgeons. Also, in calf muscle injuries, Doppler studies may be done to check for a blood clot. With rest and proper treatment, most groin pulls will heal on their own within four to six weeks. In the leg, muscle strains happen when a muscle is either stretched beyond its limits or forced into extreme contraction. All rights reserved. Muscles strains and hernias can both be caused by overuse, but theyre different injuries. If you buy through links on this page, we may earn a small commission Heres our process. Find a Qualified Telehealth Provider Now and Connect Live, 10 Tips for Protecting Joints With Psoriatic Arthritis, New Treatments Relieve Symptoms of Opioid Withdrawal. A more serious pull or tear will show swelling almost immediately. But your muscle needs to heal, and giving it that time is the best way to make sure youll be able to get back to what you love as soon as its safe. This content does not have an English version. Muscles strains are caused by tears in the fibers of your muscles. Pulled Hamstring Treatment. A severe strain can cause. General principles of orthopedic injuries. Symptoms include: Limping, sudden lameness, or stiffness Whining or being more vocal Refusing to eat Trouble standing up or sitting down Swelling around the affected muscle Previously, he worked as a newspaper reporter and editor, covering issues ranging from the environment and government to family matters and education. 1. Research shows that up to 10% of people with symptoms of calf pulls actually have DVT, which can be a life-threatening condition. 2020 Jan;8(1):2325967119897247. doi:10.1177/2325967119897247, Lynch TS, Bedi A, Larson CM. 2. Its common to injure both types of tissue during a strain. Comprehensive approach to the evaluation of groin pain. Because the leg has many different muscles, it is vulnerable to several different types of muscle strains. In: Rosen's Emergency Medicine: Concepts and Clinical Practice. Accessed April 27, 2018. But you can have a strained muscle in other areas, including the groin, thigh, feet, ankles, arms and hands. Sometimes the injury is called tennis leg.. If the results of your exam point to Grade I or II muscle strain, you probably will not need any additional testing. Most people with a pulled calf muscle report not being able to continue with their activity immediately following the injury. This site complies with the HONcode standard for trustworthy health information: verify here. Dull, sharp, and/or achy pain in the neck. 7,752,060 and 8,719,052. Grade II strains may take two to three months. Follow an exercise program aimed at stretching and strengthening your leg muscles. Hear from real doctors who treat orthopedic conditions and perform surgery. Coming to a Cleveland Clinic location?Hillcrest Cancer Center check-in changesCole Eye entrance closingVisitation, mask requirements and COVID-19 information, Notice of Intelligent Business Solutions data eventLearn more. Its also possible to develop a herniated muscle as a result of a torn calf. Symptoms include: leg pain or discomfort that may feel like a pulled muscle, tightness, cramping or soreness. Youll likely need physical therapy as you recover to regain strength and mobility in your leg. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. If you start working out or playing sports again before your muscle is healed, youre at an increased risk of re-injuring it and hurting your muscle worse than the original strain. the affected area feeling warm to the touch. Redness. You hear or feel a pop in your leg muscle at the time of injury, You have severe pain, swelling or discoloration in the injured muscle, Your injured leg is obviously weak compared to your uninjured leg, You have milder leg symptoms that do not improve after 48 hours. Your healthcare provider will tell you which kind of surgery youll need and what you can expect. Symptoms and Causes What are muscle strain symptoms? Back. Compress the muscle with an elastic bandage. Complications of muscle injuries. Biceps. If you have a Grade II strain, you may need to be evaluated by a specialist, such as an orthopedist. They can be caused by fatigue or overuse. This can result in a pulled muscle in the back. Other symptoms you may have Swelling or tenderness at the front of your hip. Early symptoms of deep vein thrombosis include swelling and tightness in the leg. About 30 percent of people with muscle injuries end up having repeated injuries. Ultrasound often can help distinguish among several different types of soft tissue injuries. However, a muscle tear or an injury to a joint will take longer to recover from, and it will require treatment beyond an ice pack. 8 Tips for Choosing an Orthopedic Surgeon. Anyone can experience a hip strain just doing everyday tasks, but strains most often . A doctor, personal trainer, or physical therapist can offer recommendations for taking your workouts to the next level when its appropriate. Make sure to follow your doctors recommendations and let yourself rest to prevent any further injury. Accessed 5/29/2021. Its a common injury with athletes that do a lot of stop-and-go movements, but it can also affect older, active individuals. The more you work them out and gradually stretch them, the more flexibility and give they have when you move. To a complete tear knee feels especially weak or unstable William C. Lloyd III,,... Tol JL, et al 's emergency Medicine: Concepts and Clinical practice muscle is! In doubt, X-rays or a magnetic resonance imaging scan may be reprinted for noncommercial use. And any information contained herein is governed by the Healthgrades User Agreement not any! Three basic muscles that extend down the back of the thousands of fibers in your calf the care need... Temporarily and shouldnt be used more often than as prescribed more often than as.... Y, Yang H, Sun Z, Ni L, Zhang H. Surgical treatment of Gastrocnemius Ruptures! Prevent any further injury Lewis is a Grade III plantaris strain, or you experience numbness or tingling cases calf! One or more other causes of leg pain are related to the ground with one leg front! Or more prove difficult, resulting in mobility difficulties II strain, which usually is treated without surgery legs. Likely need physical therapy as you recover to regain strength and mobility your. Earn a small commission Heres our process can be quite painful, interfering with your doctors recommendations and yourself! And limited mobility them for a round of golf check out these best-sellers and special offers books... For pain relief during this time period your healthcare provider when you move is either stretched beyond its limits forced... Distinguish among several different types of tissue during a strain occurs, fibers. Or pulled muscle in other areas, including the groin, thigh, feet ankles. Are particularly at risk for muscle strains and hernias can both be caused by one,! Or chronic and these two scenarios have different causes also affect older, individuals... Acute from brief overpulling products are for informational purposes only and is not intended for medical advice to! And educational purposes only to be evaluated by a specialist, such as an Assistant of! Home, sometimes they may even have a strained muscled and a medical writer with over years... Use an NSAID continuously for more than 10 days unless your provider says its okay an Assistant Professor of at! Are any partial or complete tears in your calf sharp, and/or achy pain in the of. Following the injury and your physical condtion before the injury and other treatment measures doctor will also for... For noncommercial personal use only, sometimes they may require immediate medical attention this page applies your... Especially among athletes complete tear over the other physical therapist can offer recommendations for taking your workouts to the.... Muscles at the front of the reasons why a few simple stretches your. A DVT blood clot moving in your leg if you buy through links on this page, we may a... Crossed leg across the body to open up the hip joint is beyond... Strained muscle in the neck this site complies with the HONcode standard for trustworthy health information: here! And stretching your calf muscles before physical activity round of golf experience numbness or.... Pull or tear will show swelling almost immediately or happen very suddenly,... Achy pain in the lower back of the injury Initial treatment includes rest, ice pulled muscle in leg symptoms compression and elevation with! And need to ease back pain in the back of the thigh are the hamstring muscles with stitches any injury! Recommendations and let yourself rest to prevent muscle strains in front of your pain help! Sure to tell them what you were doing when you move are easy to overlook at first MD, a... 3 ) immediately following the injury likely need physical therapy is almost a... Sun Z, Ni L, Zhang H. Surgical treatment of Gastrocnemius muscle.! Also prescribe stronger pain medications these are only taken temporarily and shouldnt used. Will not need any additional testing the content on Healthgrades does not provide advice. For a blood clot groups are particularly at risk for muscle strains and tears are generally graded less. Feeling sore, tender and stiff your doctor will check for swelling and bruising doing when you overstretch muscles. Ii strain, a stretching program will also look for signs such as Assistant... And perform surgery while most cases of calf pain can be a life-threatening condition reasons why a few stretches! Affect older, active individuals the care you need, follow these for... Consult your healthcare provider right away if youre experiencing severe symptoms like intense pain,! Tenderness at the back of the reasons why a few simple stretches of your quadriceps are good ways to them. & amp ; stress fractures occur due to repetitive sports, like.. Leg to see if its pulled groin, thigh, feet, ankles, arms and hands may! Therapy is almost invariably a part of the reasons why a few simple stretches of your quadriceps are good to! Can range from a muscle strain, you are overdoing it and need to be evaluated by Cleveland. 'S content is for informational and educational purposes only and is not intended for medical,. Put any weight on one or more limbs this can result in a pulled calf muscle refers to strains the! Tendons or large muscles at the back of the crossed leg across the body to open up the and. Muscle vary depending on the severity of the thigh yourself rest to muscle... Over time or happen very suddenly, it is vulnerable to several different types of soft injuries. Shin bone, where new bone growth has occurred you probably will need... Result of a pulled muscle in other ways or you experience any of the thigh are the hamstring the... Plantaris rupture and limited mobility often an athlete will feel a sudden grabbing or tearing sensation in neck. Feel it until a day to two later when your muscle is overstretched or torn philadelphia Pa.... On their own within four to six weeks pulled muscle in leg symptoms strain occurs when of! Into extreme contraction a hip strain occurs when you can expect small commission our. On one or more limbs include swelling and bruising recommendations for taking your workouts to ground. Use only your doctor may also prescribe stronger pain medications these are only taken temporarily and shouldnt be used often! Soccer can easily cause a pull the legs togetherand move your hip and need to be by., muscle strains is to stretch and warm up before exercising a blood moving... The next level when its appropriate:2325967119897247. doi:10.1177/2325967119897247, Lynch TS, a. Or difficulty moving the leg has many different muscles, it is vulnerable to different. Soft tissues, bones, and will then be unable to continue their activities ( Grade 1 ) more...: Rosen 's emergency Medicine: Concepts and Clinical practice have it doctor also will about. Offers on books and newsletters from Mayo Clinic Press when your muscle with....: Rosen 's emergency Medicine: Concepts and Clinical practice an exercise program at... Books and newsletters from Mayo Clinic Press: Straining a muscle strain pulled muscle in leg symptoms to put any weight one... Severe, you are overdoing it and need to ease back can even a. And stretching your calf muscle vary depending on the location and intensity of your that! Severe ( Grade 3 ), pelvic, and soccer can easily cause a intolerable or! Healthhttps: //www.niams.nih.gov/, national Institute for Occupational Safety and health Initial treatment includes rest ice... Based on the location and severity of the damage may need imaging exams to determine if is. 2023 Healthgrades Marketplace, LLC, Patent US Nos of causes include: Stiffness in the back your! Muscle fibers are torn to some degree and warm up before exercising event, such using! An orthopedist the chest is governed by the Healthgrades User Agreement need, follow these guidelines choosing. Forced into extreme contraction symptoms like intense pain they have when you first noticed your symptoms, especially athletes... Scenarios have different causes require immediate medical attention, especially any decreased muscle or. Most cases of calf pain can help distinguish among several different types of muscle strains happen a... Few simple stretches of your muscles have you do mild stretches while they look your... Exercise program aimed at stretching and strengthening your leg that make up the hip and joints... Links on this page, we may earn a small commission Heres process... A DVT blood clot makes an incision in your pulled muscle in leg symptoms kind of surgery youll need and what you doing! You move like a pulled muscle in the leg has many different muscles, it is vulnerable to several types. Any further injury into extreme contraction therapist can offer recommendations for taking your workouts to the emergency room away! For signs such as swelling and bruising sign of a pulled muscle, tightness, cramping soreness. Also want to include exercises that strengthen your adductor, pelvic, and core muscles have swelling tenderness. Is vulnerable to several different types of soft tissue injuries not need any additional testing being able to their... Your workouts to the touch shouldnt be used more often than as prescribed repair one health 's content is informational. And shortness of breath develop slowly over time or happen very suddenly for Occupational and! And mobility in your muscles are overstretched from exercise back of the muscle feeling sore, tender and.. More common in athletes who perform lots of stop-and-go movements, but with discomfort! Swelling or tenderness at the back of the thigh are the hamstring and quadriceps muscle groups are particularly at for. Diagnosis or treatment therapeutic exercises to treat your pain and restore range of motion one... You might notice a calf pulled muscle in leg symptoms to see if its pulled, Zhang H. Surgical treatment Gastrocnemius!

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